Private Stuff
Saturday, July 1st, 2006by Doug Stevenson
Before I step in front of an audience, I have rituals and processes that I go through. I start with NLP (Neuro-Linguistic Programming) exercises that are designed to integrate my right-creative brain with my left-linear brain. I then do some yoga exercises to warm up my muscles. I prepare mentally by reading my notes and the pre-program questionnaire that my client filled out for me. If I haven’t had a chance to run or work out, I often jog in my room or do something to elevate my heart rate. The last thing I do is my spiritual practice. I combine affirmations with prayers that remind me that I’m a conduit for a greater message that goes beyond words and content. I ask God to speak through me. All of this takes place before I go to the meeting room.
Once I’m in the meeting room, I like to (Continue Reading…)









